Testimonial Category: All Testimonials


Jamar Griffith of JG Fitness is an exceptional trainer, a professional athlete who has dedicated his life to the highest personal standards of personal fitness for himself and others.

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The atmosphere has a friendly family vibe and even if your missing for a few sessions your always welcomed back with open arms. These guys are truly inspiring and I would encourage anyone to try JG Fitness you are going to love the sweet pain!!!

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Jamar wears many hats like: trainer, drill sergeant, friend, cheerleader and counsellor. He cares not only about our physical health, but also our mental and emotional wellbeing.

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Covid-19 Protocols

To our valued clients, here at J.G Fitness we are taking the pandemic very seriously and keeping our staff and clients safe as the utmost priority. We are closely monitoring the Covid-19 pandemic and changing our protocols accordingly. In order to do so, we are constantly referring to the guidelines set out by the Ministry of Health and Wellness.

We are currently operating our gym with bookings only and restricted numbers. Please remember to wear your mask, wash your hands and sanitize regularly. Also make sure to walk with your gym towel.