Class Category: Yoga

Yoga

A one-hour Hatha yoga class which focuses on linking your breath to your movement. It is a gentle practice that will leave you feeling relaxed rejuvenated and stretched. Yoga is a powerful tool for self transformation. It asks you to bring you attention to your breath, which helps us to still the fluctuations of the […]

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Covid-19 Protocols

To our valued clients, here at J.G Fitness we are taking the pandemic very seriously and keeping our staff and clients safe as the utmost priority. We are closely monitoring the Covid-19 pandemic and changing our protocols accordingly. In order to do so, we are constantly referring to the guidelines set out by the Ministry of Health and Wellness.

We are currently operating our gym with bookings only and restricted numbers. Please remember to wear your mask, wash your hands and sanitize regularly. Also make sure to walk with your gym towel.